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| Exactly what is hypnosis? Hypnosis is an altered state of awareness that occurs normally in every person. It is in this relaxed state that the subconscious mind becomes more likely to respond to positive suggestions. Can everybody be hypnotized? Yes. Because this is a naturally occurring state, everyone can be hypnotized providing they are willing and cooperative. Fear of being hypnotized? To most people the word hypnosis conveys a suggestion of the supernatural. This is because most people lack enough knowledge of the subject. In 1958 hypnosis was accepted by the A.M.A. as a legitimate form of therapy. While in hypnosis you are not asleep. Quite the contrary, your awareness and senses are greatly heightened. As a result no one can force you to do or say anything against your will. What does it feel like to be hypnotized? Most people who have been hypnotized did not even believe they actually were hypnotized because they heard the hypnotist’s voice and were aware of everything around them. However, nearly all subjects will feel a beautiful state of relaxation where their mind is clear and alert. It is during this state that people realize the tremendous benefit of hypnosis. What are the benefits? The bulk of your brain cells are located in the subconscious mind. As you go into this beautiful state of relaxation your channels to the subconscious mind will automatically open up. At this stage the positive suggestions for achieving your desired goals and controlling habits and phobias, such as smoking & weight loss are accepted. The subconscious mind works rapidly and effortlessly to affect these beneficial concepts in an extremely powerful way. |
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